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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.9 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.8 g

View full nutritional breakdown of Smoothie calories by ingredient
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Smoothie

Submitted by: NOBIAUNICA

Introduction

don't for get the ice and the non fat yogurt. almond milk would be a nice subsitute don't for get the ice and the non fat yogurt. almond milk would be a nice subsitute
Number of Servings: 2

Ingredients

    strawberry, pine apple, banana, light soy milk.

Directions

4 large strawberries
1 medium banana
3/4 cup of diced pineapple fresh.
1 - 1.5 cups of light soy milk
half cup of ice.

Serving Size: serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user NOBIAUNICA.






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