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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 306.9
  • Total Fat: 9.9 g
  • Cholesterol: 87.7 mg
  • Sodium: 919.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 38.7 g

View full nutritional breakdown of Stewed Chicken Chili Soup calories by ingredient
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Stewed Chicken Chili Soup

Submitted by: THRASHER2006

Introduction

My ex from Honduras used to make a similar dish with cut up fryer or beef, I decided to lighen it up and give it my own twist. My ex from Honduras used to make a similar dish with cut up fryer or beef, I decided to lighen it up and give it my own twist.
Number of Servings: 12

Ingredients

    * Chicken Breast, no skin, 64 ounces
    * Onions, raw, 2 large
    * Chicken Broth, 2 cup (8 fl oz)
    * Carrots, raw, 6 large (7-1/4" to 8-1/2" long)
    * Tomato Sauce, 3 cup
    * Stewed Tomatoes, 2 cup
    * Italian Salad dressing, .75 cup
    * Lime Juice, .25 cup
    * Jalapeno Peppers, 2 pepper
    * Chili powder, 1 tbsp
    * Pepper, red or cayenne, 1 tbsp

Directions

Cube chicken breast and brown in large saucepan.
Add the remaining ingredients - Except Lime Juice, bring to boil, reduce heat, cover and simmer for 40 minutes. Add Lime juice just before serving.

Number of Servings: 12

Recipe submitted by SparkPeople user THRASHER2006.






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