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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 44.0
  • Total Fat: 1.9 g
  • Cholesterol: 3.3 mg
  • Sodium: 133.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Green Bean/Bell Pepper Medley with Mushrooms calories by ingredient
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Green Bean/Bell Pepper Medley with Mushrooms

Submitted by: BJOHN486
Green Bean/Bell Pepper Medley with Mushrooms

Introduction

Sauteed Veggies and Mushroom with 2% Pepper Jack Sauteed Veggies and Mushroom with 2% Pepper Jack
Number of Servings: 6

Ingredients

    Frozen Green Beans - 16 oz
    Mushroom - 8 oz
    Frozen Wylwood Pepper Stir Fry Grade A Fancy (Green, Red, Yellow Bell Peppers and Onion) - 8 oz
    Blue Bonnet 46% Vegetable Oil Spread - 1 Tbsp
    2% Milk Pepper Jack - 2 Serving (2 Slices) Any 2% Cheese
    no salt seasoning - pinch or 2
    black pepper - pinch

Directions

Cook on High for 10 min. Stirring Frequently. Then simmer 15 min on low high. Remove heat and stir in Pepper Jack Cheese.

Serving Size: 6 serving - 1/2 cup

Number of Servings: 6

Recipe submitted by SparkPeople user BJOHN486.






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