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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 15.1 g
  • Cholesterol: 75.0 mg
  • Sodium: 547.2 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 35.4 g

View full nutritional breakdown of Slow-Cooker Mediterranean Pork Roast calories by ingredient
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Slow-Cooker Mediterranean Pork Roast

Submitted by: FAMILY_RECIPES
Slow-Cooker Mediterranean Pork Roast

Number of Servings: 8

Ingredients

    2 fennel bulbs, trimmed and sliced
    1 boneless pork loin roast (about 3 pounds), trimmed
    4 teaspoons Greek seasoning mix (such as McCormick)
    4 plum tomatoes, chopped
    1/3 cup plus 2 tablespoons low-sodium chicken broth
    3/4 teaspoon salt
    1/2 teaspoon black pepper
    2 tablespoons cornstarch
    1-1/2 teaspoons Worcestershire sauce
    1/4 cup chopped black olives (optional)

Directions

1. Place fennel in slow cooker bowl. Rub pork with 1 teaspoon of the Greek seasoning and place in bowl on top of fennel.

2. Scatter tomatoes around pork. Pour 1/3 cup of the broth in bowl; top with 2 teaspoons Greek seasoning, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook 3 hours on HIGH or 6 hours on LOW.

3. Blend remaining 2 tablespoons broth, the cornstarch and Worcestershire. Remove pork to a serving platter; keep warm. Strain liquid from slow cooker into a small saucepan; place vegetables around pork.

4. Bring liquid to a boil over medium-high heat. Whisk in cornstarch mixture, remaining 1 teaspoon Greek seasoning and 1/4 teaspoon each salt and black pepper; cook 1 minute. Spoon sauce over pork. Sprinkle with olives, if desired.

6 hours (low) or 3 hours (high)

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user FAMILY_RECIPES.






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