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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.9 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Creamy Cheeze Dipping Sauce (Raw) calories by ingredient
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Creamy Cheeze Dipping Sauce (Raw)

Submitted by: ALEXA1018
Creamy Cheeze Dipping Sauce (Raw)

Introduction

From 1-Week Raw Challenge
Organized by Joanna Steven

Available at http://www.sirova.com/sites/default/files/
joanna/RawChallengeRecipes.pdf

I don't find this a fitting name. I'd have called it Raw Nacho Dipping Sauce.
From 1-Week Raw Challenge
Organized by Joanna Steven

Available at http://www.sirova.com/sites/default/files/
joanna/RawChallengeRecipes.pdf

I don't find this a fitting name. I'd have called it Raw Nacho Dipping Sauce.

Number of Servings: 8

Ingredients

    1/2 large red bell pepper
    1/4 c. water
    3/4 cup raw cashews, soaked for about 2 hours
    1/4 cup hemp seeds
    1 TBSP tahini
    2 TBSP nutritional yeast
    1/2 tsp Celtic sea salt
    2 small green onions, roughly chopped
    1 garlic clove, crushed
    1 TBSP lemon juice

Directions

Blend everything in a high speed blender until smooth.
Refrigerate for a few hours for a thicker consistency, or enjoy right away!


Serving Size: Makes 3 cups total; divide into 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ALEXA1018.






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