- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 156.3
- Total Fat: 3.4 g
- Cholesterol: 5.1 mg
- Sodium: 21.1 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 5.1 g
- Protein: 5.0 g
Whole Wheat Spaghetti with VeggiesSubmitted by: TAMRACLOVEC
IntroductionA simple and tasty side dish for fish, beef or chicken! My own recipe! A simple and tasty side dish for fish, beef or chicken! My own recipe!
1C quartered white mushrooms
8oz whole wheat spaghetti, broken into thirds
1 large onion, halved and thinly sliced
2 C shredded red cabbage
While water is boiling, melt butter in a large skillet. Saute the mushroom pieces in a single layer for about 8 minutes, or until golden. Add to large bowl.
In same skillet, sauté onions for 5 minutes or until beginning to wilt (add some EVOO spray is necessary) Add cabbage and continue to sauté for about 10 more minutes or until the cabbage is cooked to your liking. Add to large bowl.
By this time, the pasta should be cooked. Add drained pasta to the large bowl along with salt & pepper. Toss well and serve!
, 1C each
Number of Servings: 6
Recipe submitted by SparkPeople user TAMRACLOVEC.