SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.6
  • Total Fat: 5.1 g
  • Cholesterol: 9.6 mg
  • Sodium: 523.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 9.5 g
  • Protein: 21.4 g

View full nutritional breakdown of Breakfast Burrito calories by ingredient
Report Inappropriate Recipe

Breakfast Burrito

Submitted by: CHANGING4LIFE


Number of Servings: 1

Ingredients

    1 La Tortilla Factory whole wheat low carb tortilla
    1/2 cup Egg Beater (egg substitute)
    1/4 cup shredded reduced fat cheddar cheese
    1/2 cup chopped green peppers
    1/4 cup chopped onion
    cooking spray (olive oil)

Directions

Spray cooking spray in skillet and heat. In a mixing bowl, combine egg beaters, peppers, onions, and cheese and mix well. Pour in heated skillet and scramble until cooked. Place on tortilla and enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user CHANGING4LIFE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe