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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,972.6
  • Total Fat: 118.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.0 mg
  • Total Carbs: 210.5 g
  • Dietary Fiber: 15.7 g
  • Protein: 45.9 g

View full nutritional breakdown of Almond and pinenut macaroons calories by ingredient
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Almond and pinenut macaroons

Submitted by: FATCAT2FITCAT

Introduction

Chewy little proteinaceous macaroons Chewy little proteinaceous macaroons
Number of Servings: 1

Ingredients

    100g ground almonds
    100g pine nuts
    2 egg whites
    170g sugar (caster, granulated)
    1 tsp plain flour

Directions

Mix all dry ingredients together to combine.
Add egg whites and whisk for 5 minutes
Leave for 5 minutes
Whisk again for 5 minutes
Dollop teaspoons of the mixture onto a silpat/ baking sheet, or use edible paper.
Bake 180 C until golden (20 mins)

Serving Size: 30

Number of Servings: 1

Recipe submitted by SparkPeople user FATCAT2FITCAT.






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