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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 518.4
  • Total Fat: 39.0 g
  • Cholesterol: 389.6 mg
  • Sodium: 754.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 21.7 g

View full nutritional breakdown of Hearty Egg Breakfast Pita calories by ingredient
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Hearty Egg Breakfast Pita

Submitted by: JECKIE
Hearty Egg Breakfast Pita

Introduction

With veggies, lots of protein and good carbs, this is one to get you going! With veggies, lots of protein and good carbs, this is one to get you going!
Number of Servings: 1

Ingredients

    1 Flax Oat Bran Pita
    2 large eggs
    1/2 avocado
    3 slices tomato
    1 slice provolone (or cheese of your choice, no more than 1 oz.)
    1 tbsp. honey mustard dressing (Brianna's is my preference)

Directions

Spray a small frying pan with oil very lightly. Heat the Pita just until warm and remove to plate.

Scramble the eggs with a small amount of water (1-2 tsp) and cook until set. Layer avocado, tomato, cheese, eggs and dressing on the pita and enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JECKIE.






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