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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 1.1 g
  • Cholesterol: 31.7 mg
  • Sodium: 114.6 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Pancakes or picklettes calories by ingredient
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Pancakes or picklettes

Submitted by: RHEE17

Introduction

1 serve = 1 pancake
27% carbs
1 serve = 1 pancake
27% carbs

Number of Servings: 6

Ingredients

    *Flour, white, 1 cup
    Baking Powder, 1 tsp)
    Milk, nonfat, 1 cup
    Granulated Sugar, 2 tsp
    apple sauce, 45 gram(s

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Directions

mix all ingredients together
spray pan with oil
add enough to make the pancake the size you want
cook untill bubbling on top then flip


Serving Size: 6 single pancakes





TAGS:  Desserts |

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