
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112.2
- Total Fat: 1.1 g
- Cholesterol: 31.7 mg
- Sodium: 114.6 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 0.6 g
- Protein: 4.6 g
View full nutritional breakdown of Pancakes or picklettes calories by ingredient
Pancakes or picklettes
Submitted by: RHEE17Introduction
1 serve = 1 pancake27% carbs
1 serve = 1 pancake
27% carbs
Number of Servings: 6
Ingredients
-
*Flour, white, 1 cup
Baking Powder, 1 tsp)
Milk, nonfat, 1 cup
Granulated Sugar, 2 tsp
apple sauce, 45 gram(s
Tips
Directions
mix all ingredients together
spray pan with oil
add enough to make the pancake the size you want
cook untill bubbling on top then flip
Serving Size: 6 single pancakes
spray pan with oil
add enough to make the pancake the size you want
cook untill bubbling on top then flip
Serving Size: 6 single pancakes
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











