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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 280.9
  • Total Fat: 14.8 g
  • Cholesterol: 74.7 mg
  • Sodium: 398.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 30.4 g

View full nutritional breakdown of PORK WITH BOK CHOY (10 oz each) calories by ingredient
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PORK WITH BOK CHOY (10 oz each)




Number of Servings: 6

Ingredients

    Pork Tenderloin, 20 oz (remove)
    College Inn Light and Fat Free Chicken Broth (1cup: 2 servings in 15.5 oz can), 1.5 serving (remove)
    Geisha Sliced Bamboo Shoots (1/2 cup: 2 servings per can), 4 serving (remove)
    Scallions, raw, 1 cup, chopped (remove)
    *Bok Choy, raw-shreaded, 4.25 cup (remove)
    Heinz ketchup (1 TBSP), 1 serving (remove)
    Coin Tree Oyster Flavored Sauce (1 TBSP), 2 serving (remove)
    Ginger, ground, .5 tsp (remove)
    Clabber Girl Cornstarch (1 TBSP), 2 serving (remove)
    Water, tap, 2 fl oz (remove)
    Planters Peanut Oil (1 TBSP), 3 serving (remove)

Directions


Serving Size: 4

Number of Servings: 6

Recipe submitted by SparkPeople user LISDAWOP.





TAGS:  Beef/Pork |

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