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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 393.0
  • Total Fat: 13.6 g
  • Cholesterol: 165.8 mg
  • Sodium: 664.6 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 26.1 g

View full nutritional breakdown of Baked shrimp (gluten and dairy-free) calories by ingredient
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Baked shrimp (gluten and dairy-free)

Submitted by: KARMAMA

Introduction

The shrimp could easily be switched out for another protein, and this could easily be made vegan using tofu or tempeh. It's really filling, and full of protein. The shrimp could easily be switched out for another protein, and this could easily be made vegan using tofu or tempeh. It's really filling, and full of protein.
Number of Servings: 2

Ingredients

    Rice Expressions Organic Brown Rice, 1.5 cup
    Asparagus, fresh, 10 spear, large (7-1/4" to 8-1/2")
    Shrimp, cooked, 6 oz
    Red Ripe Tomatoes, 1 cup cherry tomatoes
    Cheese, Dairy-Free, Daiya, Mozzerella Style, 2.5 serving
    Nasoya Nayonaise, 2 tbsp
    Himalayan Pink Salt, 0.5 tsp
    Pepper, black, 1 tsp

Directions

Layer rice, asparagus, shrimp, tomatoes in casserole. Top with mayo, salt, pepper, and cheese. Bake at 350 for 20-25 min, or until cheese is fully melted and everything is hot.

Serving Size: 2 servings, about 2 cups each

Number of Servings: 2

Recipe submitted by SparkPeople user KARMAMA.






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