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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 51.3
  • Total Fat: 1.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 107.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.5 g

View full nutritional breakdown of TVP Meatballs calories by ingredient
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TVP Meatballs

Submitted by: WITTYEYEDOC


Number of Servings: 40

Ingredients

    Bob's Red Mill TVP, 2 cup (remove)
    Bread crumbs, dry, grated, seasoned, 1 cup (remove)
    *Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), 1 serving (remove)
    *Aldi's Egg Subsitute, .5 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Herb-Ox Granulated Chicken Boullion, Very Low Sodium, 4 tsp (remove)

Directions

Reconstitute the TVP set aside.
Saute onione in tsp of olive oil .
Add seasonings cheese TVP Form into balls, I used the black OXO small cookie scoop 1.4 inch

Serving Size: 40 Small meatballs

Number of Servings: 40

Recipe submitted by SparkPeople user WITTYEYEDOC.





TAGS:  Vegetarian Meals |

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