SparkPeople Advertisers Keep the Site Free

4.2 of 5 (5)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 7.5 g
  • Cholesterol: 16.4 mg
  • Sodium: 494.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 14.3 g

View full nutritional breakdown of Pizza Quesadilla calories by ingredient
Report Inappropriate Recipe

Pizza Quesadilla

Submitted by: YENVED

Introduction

Craving pizza? Here is a better option Craving pizza? Here is a better option
Number of Servings: 1

Ingredients

    1 whole wheat tortilla
    Sauce of your choosing
    1 oz mozzarella cheese




Directions

Place sauce and cheese on half of the tortilla. Fold tortilla in half to cover the sauce and cheese side. Spray pan with olive oil spray and cook one minute on each side.

I cooked mine in my George Foreman grill.



Number of Servings: 1

Recipe submitted by SparkPeople user YENVED.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    My family makes this all the time and it is wonderfull. We use the George Foreman grill too. It is so easy to make. You can add any pizza toppings you like but in small amounts. You will never feel deprived. It is also a very inexpensive meal to make. Add a size salad to this meal and your set. A+++ - 6/20/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I make these all the time, but I bake them in the oven at about 400 degrees so that the edges of the tortilla get brown and the cheese melts. - 3/3/09

    Was this review helpful?   yes  No
  • I made this last night with a few changes. We only had flour tortillas so I cut the cheese and sauce to compinsate for the added calories. It was still really good and totally fulfilled my craving for something cheesy! Not to mention it was quick and easy! - 11/12/10

    Was this review helpful?   yes  No
  • I made this recipe but I used 2 tortillas. I put the quesadilla on my pre-heated teflon griddle and weighted the whole thing down with my large cast iron skillet. When the first side was brown, I turned it over and and browned the other side. I cut it into 6 wedges with a pizza cutter. Served 2 - 8/26/08

    Was this review helpful?   yes  No