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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 6.3 g
  • Cholesterol: 77.9 mg
  • Sodium: 444.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 29.2 g

View full nutritional breakdown of Pork Goulash calories by ingredient
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Pork Goulash

Submitted by: FAMILY_RECIPES
Pork Goulash

Number of Servings: 6

Ingredients

    1 boneless pork loin roast (about 1-3/4 pounds), trimmed and cut into 1/2-inch pieces
    3 medium medium-size parsnips, peeled and cut into 1/2-inch coins
    2 large carrots, peeled and cut into 1/2-inch coins
    1 large onion, chopped
    4 tablespoons sweet paprika
    2 cups low-sodium chicken broth
    1/2 pound green beans, trimmed and cut into 1-inch pieces
    1/2 cup reduced-fat sour cream
    2 tablespoons cornstarch
    1/2 teaspoon salt
    1/2 teaspoon black pepper

Directions

1. Place pork, parsnips, carrots and onion in slow cooker. Sprinkle with 2 tablespoons of the paprika; stir to coat. Pour in broth. Cover and cook on HIGH for 3 hours or LOW for 4-1/2 hours.

2. Add green beans; cook 30 minutes.

3. In a small bowl, blend remaining 2 tablespoons paprika, sour cream, cornstarch, salt and pepper. Stir into slow cooker bowl until thickened.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FAMILY_RECIPES.





TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • Both my husband and I loved this recipe and so easy in the crock pot! I used rutabega to replace 2 of the parsnips and added garden carrots, loved the grean beans, again fresh from my garden. In the winter canned would work too. - 7/12/12

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