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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 266.4
  • Total Fat: 5.3 g
  • Cholesterol: 74.7 mg
  • Sodium: 206.9 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 26.8 g

View full nutritional breakdown of Left over leg of lamb stew calories by ingredient
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Left over leg of lamb stew

Submitted by: NICKYLUKE


Number of Servings: 3

Ingredients

    1 medium onion
    3 cloves garlic
    3 medium carrots, chopped
    Left over lamb pieces
    Red wine - 1 cup
    stock cubes x 2
    tinned tomatoes
    rosemary, mint and thyme to taste

Directions

Chop up the vegetables and throw them into a pan with all the other ingredients. Let the lamb simmer away until the sauce is thickened. Slowly add and stir in the flour to thicken the sauce. Serve - nice with crusty bread!

Serving Size: Makes 3 to 4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user NICKYLUKE.






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