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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 50.9
  • Total Fat: 2.1 g
  • Cholesterol: 3.0 mg
  • Sodium: 139.1 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.9 g

View full nutritional breakdown of White Sauce (2 oz) calories by ingredient
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White Sauce (2 oz)

Submitted by: LISDAWOP


Number of Servings: 10

Ingredients

    Land O Lakes LIght Butter w/ Canola Oil (1 TBSP), 4 serving (remove)
    *Flour, white, .25 cup (remove)
    Land O Lakes Fat Free Milk (1 cup), 2 serving (remove)
    Chicken Base (3/4 tsp.), 1 serving (remove)

Directions

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user LISDAWOP.





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