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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 1.1 g
  • Cholesterol: 43.4 mg
  • Sodium: 845.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 16.0 g

View full nutritional breakdown of Spinache Pie calories by ingredient
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Spinache Pie

Submitted by: GABRIELLEG52

Introduction

"Core" Friendly "Core" Friendly
Number of Servings: 5

Ingredients

    1 (10 oz) pkg. frozen chopped spinach (thawed & drained)
    1 c FF cheddar cheese shredded
    1 c FF cottage cheese
    2 garlic cloves
    3 eggs
    ½ tsp salt
    ¼ tsp pepper

Directions

Preheat Oven to 350
Mix all ingredients.
Spray pie dish with Pam
Pout mixture in dish
Bake 45 minutes.


Number of Servings: 5

Recipe submitted by SparkPeople user GABRIELLEG52.






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Member Ratings For This Recipe

  • I did make this the night b4 and re-heated it the next morning it was great. Husband loved it. I used egg beater in place of the eggs. - 4/12/10

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  • This was very good! I was pleasantly surprised as I have never used cottage cheese in cooking before...only ate it cold. Was a great change for breakfast. - 7/19/09

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