HG Cheeseburger Mac AttackSubmitted by: KEYLIME84
Introduction300 Under 300, page 308 300 Under 300, page 308
5 ounces (about 1.25 cups) uncooked elbow macaroni with at least 2g fiber per 2-ounce serving
10 ounces raw lean ground turkey
1 teaspoon onion powder
2 tablespoons ketchup
24 ounces (about 6 cups) frozen Green Giant Cauliflower & Cheese (or Three Cheese) Sauce
3 wedges The Laughing Cow Light Creamy Swiss cheese
Optional: salt and black pepper
In a bowl, combine turkey, onion powder, and ketchup. Use your hands to mix well. Transfer mixture to a crock pot.
Add frozen veggies and cooked pasta to the crock pot and gently stir. Cover and cook on high for 3 to 4 hours or on low for 7 to 8 hours, until turkey is fully cooked.
Stir mixture and crumble turkey. Add cheese wedges and stir until evenly distributed. Season to taste with salt and pepper, if you like, and dig in!
Per serving (1/8th of recipe, about 1 cup): 179 calories, 5.75g fat, 512mg sodium, 19g carbs, 2g fiber, 3-5g sugars, 12.5g protein
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KEYLIME84.