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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 5.9 g
  • Cholesterol: 28.8 mg
  • Sodium: 551.1 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.9 g

View full nutritional breakdown of HG Cheeseburger Mac Attack calories by ingredient
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HG Cheeseburger Mac Attack

Submitted by: KEYLIME84

Introduction

300 Under 300, page 308 300 Under 300, page 308
Number of Servings: 8

Ingredients

    5 ounces (about 1.25 cups) uncooked elbow macaroni with at least 2g fiber per 2-ounce serving
    10 ounces raw lean ground turkey
    1 teaspoon onion powder
    2 tablespoons ketchup
    24 ounces (about 6 cups) frozen Green Giant Cauliflower & Cheese (or Three Cheese) Sauce
    3 wedges The Laughing Cow Light Creamy Swiss cheese
    Optional: salt and black pepper

Directions

In a large pot, prepare pasta very al dente, cooking for about half of the time indicated on the package. Drain well and set aside.

In a bowl, combine turkey, onion powder, and ketchup. Use your hands to mix well. Transfer mixture to a crock pot.

Add frozen veggies and cooked pasta to the crock pot and gently stir. Cover and cook on high for 3 to 4 hours or on low for 7 to 8 hours, until turkey is fully cooked.

Stir mixture and crumble turkey. Add cheese wedges and stir until evenly distributed. Season to taste with salt and pepper, if you like, and dig in!

Per serving (1/8th of recipe, about 1 cup): 179 calories, 5.75g fat, 512mg sodium, 19g carbs, 2g fiber, 3-5g sugars, 12.5g protein

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KEYLIME84.






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