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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 273.1
  • Total Fat: 11.7 g
  • Cholesterol: 40.8 mg
  • Sodium: 16.4 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Dee's Amazing Fruit Salad calories by ingredient
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Dee's Amazing Fruit Salad

Submitted by: NIKONLADY

Introduction

I've been making this fruit salad for about 11 years now. My daughter loves it. It is her one true guilty pleasure, at 275 calories for a cup, it's understandable why. You could probably use another kind of whipping cream, and I have, but the results were not as good. I've been making this fruit salad for about 11 years now. My daughter loves it. It is her one true guilty pleasure, at 275 calories for a cup, it's understandable why. You could probably use another kind of whipping cream, and I have, but the results were not as good.
Number of Servings: 12

Ingredients

    3 small containers of Heavy Whipping Cream
    1/2 to 1 Cup - granulated Sugar (optional: switch to Splenda)

    5 to 6 Cups - Grapes, green & red/purple - always seedless
    2 Large - Naval oranges, peeled, sliced and diced
    2 Clementine Tangerines - peeled, sliced and diced
    3 Bananas - peeled, and sliced
    2 Medium Apples - Cored, sliced and diced

Directions

Whip the heavy cream with the cup (or less) of sugar, [you can substitute Splenda], then fold in the fruit. Open the cans of fruit cocktail and mix. Serve one cup serving size and enjoy. Your family WILL come back for more.

Optional: nuts of your choice and any other fruit you may really enjoy. We've done it with melon and don't care for the texture.
Also try with pears and peaches.

Serving Size: Makes 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user NIKONLADY.






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