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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 872.1 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 10.2 g
  • Protein: 10.5 g

View full nutritional breakdown of Mexican Bean Salad calories by ingredient
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Mexican Bean Salad

Submitted by: IMLOSINIT4GOOD

Introduction

A great side for Turkey Burgers and easily adaptable to your own tastes. A great side for Turkey Burgers and easily adaptable to your own tastes.
Number of Servings: 8

Ingredients

    1 (14.5 ounce) can black beans
    1 (14.5 ounce) can dark red kidney beans
    1 (14.5 ounce) can cannellini beans
    1 (14.5 ounce) can green beans beans
    1 cup frozen corn kernels, thawed
    1/2 cup chopped onion
    1 tablespoon vegetable oil
    1 teaspoon cumin
    2 tablespoons chili powder
    1 teaspoon lime juice
    1 (8 ounce) jar chunky salsa
    1 pinch dried cilantro

Directions

Pour beans into a colander, and rinse under running water.

Next in a large mixing bowl, toss the beans, onion, and corn together with oil, cumin, chili powder, lime juice, and salsa. Sprinkle with cilantro then cover, and chill.


Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user IMLOSINIT4GOOD.






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