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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 361.3
  • Total Fat: 16.7 g
  • Cholesterol: 56.7 mg
  • Sodium: 612.7 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 19.9 g

View full nutritional breakdown of Stuffed Green Pepper Soup calories by ingredient
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Stuffed Green Pepper Soup

Submitted by: LIVE4MORE


Number of Servings: 6

Ingredients

    1 lb lean ground beef
    2 green peppers, diced
    1 16 oz can tomato paste (no salt added)
    1 28 oz can of diced tomatoes (no salt added)
    3 cups beef broth
    1 small onion, diced
    1 tsp dried majoram
    1-2 tsp dried thyme
    1/2 tsp italian seasoning
    1 1/2 cup instant brown rice

Directions

Brown the ground beef in a large sauce pan, add diced onion and green pepper and cook until ground beef is browned and vegetables are soft. Add beef broth, tomato paste and spices - bring to a boil. When soup reaches a rolling boil add rice, reduce heat to low, cover and cook for 5 more minutes. Soup is done when rice is cooked.

Serving Size: Makes six 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LIVE4MORE.






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