citrus chicken and rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 23.4
  • Total Fat: 0.3 g
  • Cholesterol: 12.3 mg
  • Sodium: 13.8 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.9 g

View full nutritional breakdown of citrus chicken and rice calories by ingredient
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Submitted by: MARY150SOON

Number of Servings: 4


    4 - 4 oz skinless, boneless chicken breasts
    1 3/4 cups Swanson® Chicken Broth (regular, Natural Goodness™ or Certified Organic)
    1/2 cup orange juice
    1 medium onion, chopped
    1 cup (uncooked) regular long-grain white rice
    3 tablespoons chopped fresh parsley
    Orange slices


Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARY150SOON.


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