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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 2.6 g
  • Cholesterol: 23.1 mg
  • Sodium: 584.7 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 31.8 g

View full nutritional breakdown of Tuna Nicoise Salad calories by ingredient
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Tuna Nicoise Salad

Submitted by: SHELLY_L

Introduction

delicious and light delicious and light
Number of Servings: 1

Ingredients

    2 cups salad greens
    .5 cups red pepper chopped
    5 brussels sprouts, frozen, cooked
    .5 cups cherry tomatoes
    2 boiled egg whites
    1 can tuna packed in water, drained
    1 Tbls light vinaigrette dressing
    balsamic vinegar to taste
    salt and pepper to taste

Directions

hard boil eggs
cook brussels sprouts according to package

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLY_L.






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