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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 9.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 905.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 30.8 g

View full nutritional breakdown of Tanya's Egg White Omelet calories by ingredient
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Tanya's Egg White Omelet

Submitted by: ENTSDAD


Number of Servings: 1

Ingredients

    200g Simply Egg Whites
    1/2 cup canned mushrooms
    1/3 cup Kraft Tex Mex - shredded cheese
    1/4 cup sweet red pepper - chopped
    1/4 cup green onion chopped
    Salt & Pepper to taste

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ENTSDAD.





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