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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 466.1 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Green Beans and Tomatoes calories by ingredient
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Green Beans and Tomatoes

Submitted by: JIACOLO


Number of Servings: 1

Ingredients

    2 tbsp olive oil
    onions, sliced
    garlic, crushed or sliced
    fresh green beans (approx. 20 beans)
    1 14 oz can stewed tomatoes, partially drained
    salt and pepper (to taste)

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Directions

Blanch green beans for 3 minutes and set aside on a towel to dry. Saute onions in oil until soft over medium heat, then add garlic and cook for 2 minutes. Add tomatoes and continue cooking for 5 minutes to reduce liquid. Add green beans and stir to coat beans. Season with salt and pepper to taste. Serve and enjoy. Makes 2-4 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user JIACOLO.






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