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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 1.6 g
  • Cholesterol: 1.4 mg
  • Sodium: 1,377.7 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.2 g

View full nutritional breakdown of ALOO ONION PARATHA WITHOUT OIL calories by ingredient
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ALOO ONION PARATHA WITHOUT OIL

Submitted by: DOLLY1007
ALOO ONION PARATHA WITHOUT OIL

Introduction

Oil is not been used in this while making the dish. Oil is not been used in this while making the dish.
Number of Servings: 1

Ingredients

    Whole Wheat Flour, 0.33 cup
    Mashed Potatoes, 0.33 cup
    Chili powder, 1 grams
    Salt, .5 tsp
    *Coriander leaf, dried, .33 tsp
    Onions, raw, 1 tbsp chopped
    *Cumin seed, 1 tsp

Directions

do not use any kind of oil

Serving Size: 10 cm 1 piece

Number of Servings: 1

Recipe submitted by SparkPeople user DOLLY1007.






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