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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 7.4 g
  • Cholesterol: 84.0 mg
  • Sodium: 85.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 24.2 g

View full nutritional breakdown of Turkey Bolognese Sauce calories by ingredient
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Turkey Bolognese Sauce

Submitted by: MARYMO22

Introduction

A versatile filling and tasty dish, can be used with pasta, baked potatoes or on it's own A versatile filling and tasty dish, can be used with pasta, baked potatoes or on it's own
Number of Servings: 4

Ingredients

    1/2 an onion chopped
    clove of garlic chopped
    2 mushrooms chopped
    1 bottle of passata
    Chicken Oxo cube
    450g minced turkey
    1 tbsp dried oregano
    tap water 1/2 cup
    spray olive oil or 1/2 tsp

Directions

in a non-stick pan add olive oil, heat then add onion, garlic and mushrooms
when softened, add minced turkey and brown
Add Passata, water, oregano and an oxo cube - season with pepper.
Bring to a simmer then put in the oven gas 5-6 for 60 minutes.
Enjoy!

Serving Size: makes 4 servings if as an accompaniment to Pasta or baked potato

Number of Servings: 4

Recipe submitted by SparkPeople user MARYMO22.






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