- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 116.9
- Total Fat: 5.5 g
- Cholesterol: 0.2 mg
- Sodium: 22.9 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.2 g
- Protein: 2.4 g
fANNEtastic food's Oatmeal Banana Coconut CookiesSubmitted by: FIONAFAE
IntroductionFrom the great fANNEtastic food, one of my favorite food blogs- here is a link to the original recipe:
comment-79484 From the great fANNEtastic food, one of my favorite food blogs- here is a link to the original recipe:
1 C oats
2/3 C whole wheat pastry flour
1/2 C unsweetened shredded coconut
1 Tbsp. finely ground flaxseed
1/4 tsp. baking soda
1/4 tsp. cinnamon
Pinch of sea salt
2 very ripe bananas, mashed
1/4 C nonfat plain Greek yogurt
1/4 C pure maple syrup
1/3 C raisins (or dried cranberries, or chocolate chips)
1/2 tsp. vanilla extract
In a large bowl, mix together dry ingredients. In a separate bowl, mix wet ingredients, and then slowly add wet to dry, stirring gently until mostly uniform (there will probably still be some banana chunks, it’s fine!).
Spoon batter onto a cooking-sprayed or nonstick cookie sheet (or two, depending how large or small you want the cookies).
Bake about 14 minutes until lightly browned.
Serving Size: Makes 15 – 20 cookies, depending on size! (I'm gonna say 15, but 87 cals/cookie if you can make 20!)
Number of Servings: 15
Recipe submitted by SparkPeople user FIONAFAE.