SparkPeople Advertisers Keep the Site Free

4.2 of 5 (6)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 57.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,339.2 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Bruchetta calories by ingredient
Report Inappropriate Recipe

Bruchetta

Submitted by: ANNAGRED
Bruchetta

Introduction

Delicious summer side dish Delicious summer side dish
Number of Servings: 1

Ingredients

    1 red tomato, cut into wedges with flesh removed
    1 onion, chopped into little cubes
    1 tsp crushed garlic
    5 leaves basil, finely chopped
    a tsp or sprinkle of sea/rock salt
    Extra: thinly sliced toasted ciabatta bread

Directions

1. Slice the tomato into wedges, then scoop out all the fleshy bits.
2. Chop into little cubes
3. Chop the onion into small cubes also.
3. Place in a bowl and add the garlic.
4. Finely slice basil leaves. Add to bowl.
5. Mix thoroughly, then add rock salt at the very end (to taste)

6. This can be served ontop of lightly toasted ciabatta bread, as a salsa side dish, or add chickpeas and can be a vegetarian main!
Beautiful on a hot summers day with a nice glass of chilled white wine :) ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user ANNAGRED.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe