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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 1.9 g
  • Cholesterol: 21.9 mg
  • Sodium: 115.4 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.2 g

View full nutritional breakdown of Chicken and Cheerios calories by ingredient
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Chicken and Cheerios

Submitted by: GWTAYLOR3


Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 4 ounces
    Cheerios Cereal, 1.5 cup
    Tomatoes, 2 cup, chopped or sliced season to taste

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Directions

Bread chicken with crushed Cheerios and then bake and serve with .75 or some cup of tomatoes.

Serving Size: Makes 3 serving

Number of Servings: 3

Recipe submitted by SparkPeople user GWTAYLOR3.






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