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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 65.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.0 g

View full nutritional breakdown of diet pumpkin pie calories by ingredient
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diet pumpkin pie

Submitted by: UPPENSTEIN


Number of Servings: 8

Ingredients

    1 Ready made pie crust
    1 15oz can pumpkin
    1 12oz can fat free evaporated skim milk
    2 tsp pumpkin pie spice
    1/2 cup egg mates ( equivelant 2 eggs)
    3/4 cup granulated splenda

Directions

preheat oven 425. Mix all ingredients. Pour into unbaked pie crust. Bake 15 mins. at 425 decrease temp to 350 bake additional 40-45 mins. Serves 8



Number of Servings: 8

Recipe submitted by SparkPeople user DEANNAUPP.






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Member Ratings For This Recipe

  • when I made this, the first day I felt like it was a little "bland" and maybe had a teeny after taste to it. But then the next day, whoa!! It was really really yum! My mom says that pumpkin pies are that way. They need a day to mesh all together. I will def make this for T giving. - 11/13/13

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  • I make this without the pie crust and add a layer of chopped almonds to the bottom of the pie pan instead. Its a thin layer I have used sliced almonds but the chopped seemed to be a little more texturey if that makes sense. I did toast the almonds first cooled them then placed in the bottom. - 9/8/13

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  • This looks good but I'm wondering about the calories for the pie crust - the store-bought pie crust in my local store is 82 calories per 1/8 of the crust. Do you have a pie-crust recipe that is only 14 calories per 1/8? - 10/7/12

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  • This is exactly what I did this Thanksgiving...but I use something called Diabetisweet instead of Splenda. It is awesome. - 12/11/10

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  • I found this to be very good. I didn't even tell my son it was diet pie and he said it was good. - 11/27/09

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  • This was the first Pie I ever made and it was not only easy it was fantastic and guilt free for everyone. Thanks - 11/26/09

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  • This was easy to make and really tasty! Mne had a bit of an after-taste to it, maybe because of the Splenda?? - 11/19/09

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  • this is so good ! my family says its better than my "old recipe"..My favorite for sure! - 2/15/09

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  • This is AWESOME! I made this and a "regular" PP and did not tell my guest which was which. 3 out of the 4 of them preferred this "diet" pie. SO yummy! - 12/3/08

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  • Very good! I used fresh ground ginger, nutmeg, and cinnamon as opposed to pumpkin pie spice. - 8/15/08

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