
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 142.2
- Total Fat: 3.5 g
- Cholesterol: 41.3 mg
- Sodium: 437.6 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.2 g
- Protein: 19.1 g
View full nutritional breakdown of Chicken Marsala calories by ingredient
Chicken Marsala
Submitted by: FLYING_VNumber of Servings: 4
Ingredients
-
4 (1/4 pound) thin-slided chicken breast cutlets
1/2 tsp salt
1/2 tsp coarsely ground black pepper
2 tsp olive oil
2 cups fresh sliced mushrooms
2 tsp all-purpose flour
1/4 cup Marsala wine
1/4 cup reduced-sodium chicken broth
Directions
Sprinkle chicken with salt and pepper.
Heat oil in a large nostick skillet over medium heat.
Add chicken asnd cook through, about 3 minutes on each side.
Transfer chicken to a platter and keep warm.
Add mushrooms to skillet and cook, stirring frequently, until browned, about 3 minutes.
Sprinkle mushrooms with flour, stirring to blend.
Add the Marsala and broth; bring to a boil.
Cook, stirring occasionally, until sauce thickens, about 3 minutes.
Spoon sauce over chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user FLYING_V.
Heat oil in a large nostick skillet over medium heat.
Add chicken asnd cook through, about 3 minutes on each side.
Transfer chicken to a platter and keep warm.
Add mushrooms to skillet and cook, stirring frequently, until browned, about 3 minutes.
Sprinkle mushrooms with flour, stirring to blend.
Add the Marsala and broth; bring to a boil.
Cook, stirring occasionally, until sauce thickens, about 3 minutes.
Spoon sauce over chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user FLYING_V.
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