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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.3 g

View full nutritional breakdown of fresh peaches and oatmeal calories by ingredient
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fresh peaches and oatmeal

Submitted by: LPHILLIPSCMC


Number of Servings: 1

Ingredients

    1/2 a serving of old fashioned oatmeal
    1/2 of a fresh peach
    2 teaspoons of dark brown sugar
    1/4 teaspoon cinnamon
    equal amounts of water as the oatmeal

Directions

Cut peaches into small bite sized pieces into microwave safe bowl and microwave on high for 1 min. then add oatmeal, water, brown sugar and cinnamon, and microwave on high for 1 1/2 more minutes. Remove, stir and cool slightly and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LPHILLIPSCMC.






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