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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 398.8
  • Total Fat: 12.6 g
  • Cholesterol: 45.8 mg
  • Sodium: 887.2 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 17.1 g
  • Protein: 26.1 g

View full nutritional breakdown of Chuck's Chili calories by ingredient
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Chuck's Chili

Submitted by: SBARR1313

Introduction

Awesome chili, using a mixture of lean beef, ground chuck, and pork sausage (bulk) to cut the calories a bit. Serving size is 1.5 c, with 16 servings per recipe. Awesome chili, using a mixture of lean beef, ground chuck, and pork sausage (bulk) to cut the calories a bit. Serving size is 1.5 c, with 16 servings per recipe.
Number of Servings: 16

Ingredients

    Ground beef, lean, 16 oz
    Beef chuck, ground 12 oz
    Italian Sausage, pork, 2 link (4 links/lb)
    Beans, black, 4 cup (2 cans)
    Beans, pinto, 4 cup (2 cans)
    Beans, red kidney, 8 cup (4 cans)
    *Del Monte Petite Cut Diced Tomatoes, 4 cup (2 cans)
    Tomato Paste, 1 can (6 oz)
    Use the following spices according to your taste preference:
    Chili powder (at least 1 tbsp)
    Crushed Garlic (at least 2 tsp)
    Tony Cachera's spice (at least 1 tsp)
    tumeric (at least 1/2 tsp)
    cumin (at least 1 tsp)
    Cayanne Pepper (at least 1/2 tsp)
    3 Tbps splenda

Directions

Brown meat and drain grease, then toss all ingredients into a big soup pot and add spices per your preference. Simmer for 1-2 hours to reduce liquids.

Serving Size: Makes 16, 1.5 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user SBARR1313.






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