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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 3.0 g
  • Cholesterol: 9.3 mg
  • Sodium: 511.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Rice with Bok Choy and Muschrooms calories by ingredient
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Rice with Bok Choy and Muschrooms

Submitted by: SILVETTE

Introduction

A good rice dish that meets some nutritional goals! A good rice dish that meets some nutritional goals!
Number of Servings: 6

Ingredients

    1 C diced Bok Choy
    1 large vidalia onion - diced
    1 large bag of Success boil-in-the-bag rice.
    1 Can cream of potato soup
    1/2 C diced mushrooms
    1/2 C beef stock (veggie stock for vegans)
    1/2 t Mrs Dash Garlic and Herb Seasoning Blend
    1 t Garlic Powder
    1/4 t ground Thyme
    1/4 t ground black pepper

Directions

Heat over to 400

Dice the Bok Choy, Mushrooms and Onions - add to a medium-sized casserole dish.
Open rice and empty into dish.
Mix cream of potato soup with beef broth - add to mix.
Add seasonings to top

Cover with foil - Bake for 15-20 minutes (until veggies and rice are edible)

Serving Size: Enough for 6 to 8 people

Number of Servings: 6

Recipe submitted by SparkPeople user SILVETTE.





TAGS:  Side Items |

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