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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.2
  • Total Fat: 10.9 g
  • Cholesterol: 94.5 mg
  • Sodium: 622.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 35.4 g

View full nutritional breakdown of Chicken and Broccoli Casserole calories by ingredient
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Chicken and Broccoli Casserole

Submitted by: AASLP___
Chicken and Broccoli Casserole

Number of Servings: 4

Ingredients

    1 cup freshly shredded cheddar cheese
    1 tablespoon cornstarch
    1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
    1 package (10 ounces) frozen chopped broccoli
    1 medium-size onion, chopped
    1/2 cup low-sodium chicken broth1/2 teaspoon salt
    1/2 teaspoon black pepper
    4 tablespoons crushed cheddar cheese crackers (such as Cheez-Its) (optional)
    3 cups cooked white or brown rice (optional)

    NOTE: Nutritional information does not include optional ingredients.

Directions

1. Toss together 1/2 cup of the cheddar cheese and the cornstarch; set aside.

2. Place chicken, broccoli, onion, broth, 1/4 teaspoon each salt and pepper and the cheddar cornstarch mixture into slow cooker. Cover and cook on HIGH for 3 hours or on LOW for 4 hours.

3. Remove lid and stir remaining 1/2 cup cheddar cheese and 1/4 teaspoon each salt and pepper into slow cooker. Sprinkle crushed crackers over top and serve immediately with rice, if desired.

Serving Size: Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ANNE_SP.





TAGS:  Poultry |

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