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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 49.4
  • Total Fat: 3.8 g
  • Cholesterol: 11.3 mg
  • Sodium: 134.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.8 g

View full nutritional breakdown of BLT Dip calories by ingredient
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BLT Dip


BLT Dip

Introduction

My family absolutely loves this dip. It tastes just like a BLT! My family absolutely loves this dip. It tastes just like a BLT!
Number of Servings: 36

Ingredients

    1 cup light sour cream
    1 cup light mayonnaise
    1 package turkey bacon (about 14 slices)
    1 cup shredded lettuce
    1 cup diced tomatoes
    1 cup shredded reduced-fat cheddar

    sea salt bagel crips or other cracker to dip

Directions

Mix sour cream and mayo together. Cook up the bacon. After bacon is cooked, take half and crumble into the sour cream mixture. Reserve other half for later. Mix in bacon. Top with lettuce, tomatoes, and cheese. Crumble remaining bacon on top.

Makes about 36 tablespoon size servings.






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Member Ratings For This Recipe


  • Incredible!
    11 of 11 people found this review helpful
    This recipe is ABSOLUTELY delicious! Thanks for sharing - 2/1/09

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  • 10 of 21 people found this review helpful
    did you know that turkey bacon is much higher in sodium than regular bacon? Hmmmmmm! - 5/30/09

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  • Incredible!
    6 of 6 people found this review helpful
    ABSOLUTELY LOVE THIS DIP!!! I am not a dip person but I made this for my family and they love it. - 1/22/09

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  • Incredible!
    6 of 6 people found this review helpful
    It's an excellent dip & has become a favorite of the family's. - 1/11/09

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  • Good
    3 of 3 people found this review helpful
    I made this for a party last night. I thought it was pretty good....not fantastic because the turkey bacon is a little chewy.....but nobody at the party ate it...I was surprised and disappointed. Someone said it was better with a tortilla chip than a cracker (used reduced fat club crackers) - 6/7/09

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  • 3 of 6 people found this review helpful
    Sounds really good can't wait to try it! - 1/13/09

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  • Very Good
    2 of 2 people found this review helpful
    What a tasty dip. I made it to take camping to satisfy that "snacking" need. Thanks for sharing! - 8/14/09

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  • Very Good
    2 of 3 people found this review helpful
    nice - 6/12/09

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  • Incredible!
    2 of 3 people found this review helpful
    very nice, AND healthy - 4/9/09

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  • 2 of 13 people found this review helpful
    I havnen't tried this yet but looks delicious! I am going to try it for SuperBowl Party. I'm trying to find better choices for snacks this year. thanks for this recipe! looks great! - 1/22/09

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  • Incredible!
    2 of 2 people found this review helpful
    very delicious - 1/4/09

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  • Incredible!
    2 of 3 people found this review helpful
    I have company coming in for Christmas so I will be giving this a try sounds simple and tasty. - 12/13/08

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  • 1 of 1 people found this review helpful
    A great dip for those of us on low carb. - 9/13/09

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  • Incredible!
    1 of 1 people found this review helpful
    this is a great dip, I've made this before and it's always a hit!! - 6/17/09

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  • Incredible!
    1 of 1 people found this review helpful
    My whole family loves this, but we use only the sour cream, too many that don't like mayo - 5/22/09

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  • 1 of 1 people found this review helpful
    wow, that was the best!!! I used fat free Ritz Crackers
    - 5/14/09

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  • 1 of 1 people found this review helpful
    GREAT!! Even my picky kids love it! - 5/13/09

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  • Incredible!
    1 of 1 people found this review helpful
    Everyone loved it! - 5/8/09

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  • Incredible!
    1 of 1 people found this review helpful
    The best dip I have tried in a long time! - 5/8/09

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  • 1 of 4 people found this review helpful
    This sounds awesome! I am going to try this next time i need an appetizer. - 4/3/09

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  • Very Good
    1 of 1 people found this review helpful
    This was a very good dip! - 4/2/09

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  • 1 of 2 people found this review helpful
    This sounds like a good party dip. - 3/19/09

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  • Incredible!
    1 of 1 people found this review helpful
    great! - 3/16/09

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  • Incredible!
    1 of 4 people found this review helpful
    This sounds really great. Cann't wait to try it. - 3/14/09

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  • 1 of 4 people found this review helpful
    Love this idea. Always have places to go that I need to take something. I'll try this and tke next time, so I can have a snack and stay in cal. Thanks! - 1/16/09

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