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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 3.7 g
  • Cholesterol: 31.1 mg
  • Sodium: 257.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Ruth's Banana Bran Cocoa Muffins calories by ingredient
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Ruth's Banana Bran Cocoa Muffins

Submitted by: RUTH103

Introduction

Hint of chocolate Hint of chocolate
Number of Servings: 12

Ingredients

    * Wheat bran, crude, 1 cup (remove)
    * *Wheat flour, white, all-purpose, enriched, calcium-fortified, 1 cup
    * Baking Powder, 1 tsp
    * Baking Soda, 1 tsp
    * Salt, .5 tsp
    * Cocoa, dry powder, unsweetened, 2 tbsp

    * Olive Oil, 2 tbsp
    * Eggs, 2 large, beaten
    * Milk, 1%, .25 cup soured with
    * Vinegar,1 teaspoon
    * Banana, fresh, 1.25 cup, mashed

Directions

Preheat oven to 400 F
Oil muffin tin.
Combine dry ingredients & make well in centre.
Combine oil, sugar, eggs
Mix in sour milk & bananas
Mix till moist, ignore lumps
Fill muffin tins 3/4 full
Bake 20 to 25 min

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RUTH103.






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