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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 11.1 g
  • Cholesterol: 59.3 mg
  • Sodium: 307.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.5 g

View full nutritional breakdown of Chicken Salad for a Sandwich calories by ingredient
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Chicken Salad for a Sandwich

Submitted by: GAVIFO

Introduction

This is a quick sandwich that is nutritious and flavourful. Use leftover roasted or deli chicken. Make it your own by adding whatever you like in chicken salad. Sometimes I add some finely chopped onion and celery. I don't find a need for margarine or mayo on the bread. This is a quick sandwich that is nutritious and flavourful. Use leftover roasted or deli chicken. Make it your own by adding whatever you like in chicken salad. Sometimes I add some finely chopped onion and celery. I don't find a need for margarine or mayo on the bread.
Number of Servings: 2

Ingredients

    6 oz. Roasted Chicken
    2 tblsp. low fat mayo
    1 tblsp sweet green relish
    salt and pepper to taste

Directions

Chop up the chicken in small pieces.
Add the mayo and relish and mix.
If you are adding onions or celery now is the time.
Salt and pepper to taste.
Serve as is or place on your favorite bread or open-faced bun.
Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user GAVIFO.






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