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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 0.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 513.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.3 g

View full nutritional breakdown of Skillet Barbecued Tuna calories by ingredient
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Skillet Barbecued Tuna

Submitted by: KEEPITMOVIN_H2O


Number of Servings: 2

Ingredients

    1 cup cauliflower, chopped
    3/4 small onion, chopped
    1 can (5-6 oz) tuna
    1 cup tomato sauce
    1 tsp chili powder
    1 tsp worchestershire sauce
    1 1/2 tsp brown sugar
    1 tbsp white vinegar
    1 tsp hot sauce
    1 tsp garlic powder
    1/4 tsp red pepper flakes

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Directions



Serving Size: About 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.






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