Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 507.4
- Total Fat: 18.1 g
- Cholesterol: 0.0 mg
- Sodium: 238.8 mg
- Total Carbs: 73.4 g
- Dietary Fiber: 15.4 g
- Protein: 20.3 g
View full nutritional breakdown of Panzanella White Bean Salad calories by ingredient
Panzanella White Bean Salad
Submitted by: SNOENOEYNumber of Servings: 1
Ingredients
-
2 slices whole-grain bread, toasted, cut into 1-inch cubes
1/2 cup canned white beans, rinsed and drained
1/2 cup grape tomatoes, halved
1/2 cup cucumber, chopped
2 tbsp basil, minced
2 tbsp red onion, diced
1 tbsp fresh lemon juice
1 tbsp olive oil
salt and pepper
Directions
Combine toast, beans, tomatoes, cucumber, basil, red onion, lemon juice and olive oil; mix all ingredients together. Add salt and pepper to taste.
Courtesy of Fitness Magazine
Serving Size: Makes 1 single serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNOENOEY.
Courtesy of Fitness Magazine
Serving Size: Makes 1 single serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNOENOEY.
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