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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 2.4 g
  • Cholesterol: 59.6 mg
  • Sodium: 432.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 28.7 g

View full nutritional breakdown of Spicy Thai Chicken Sizzling Spinach over Miracle Noodles calories by ingredient
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Spicy Thai Chicken Sizzling Spinach over Miracle Noodles

Submitted by: HELLOJODY

Introduction

If you are tired of eating the same thing day after day while in phase 2 of the hCG diet, this recipe is a nice break from the norm. It's nice and spicy and very filling.

Please check out my blog for more diet tips and recipes. I've lost 90#'s! www.hellojody.com
If you are tired of eating the same thing day after day while in phase 2 of the hCG diet, this recipe is a nice break from the norm. It's nice and spicy and very filling.

Please check out my blog for more diet tips and recipes. I've lost 90#'s! www.hellojody.com

Number of Servings: 1

Ingredients

    1 7oz package of fettuccine Miracle Noodles
    100 grams of boneless skinless chicken breast
    2 cups of spinach
    2 tsp ginger root
    2 tsp garlic
    1.5 tbsp fresh basil
    2 chiles de arbol
    1.5 tbsp Braggs Amino Acids
    1/3 cup chicken broth
    .25 tsp sesame seeds

Directions

1. Prepare your ingredients, including the noodles according to the prep instructions on the package.
2. Boil some water in a pot (for the Miracle Noodles)
3. Over medium high heat in a 12-inch saute pan, spray the pan with the Pam and saute the sliced chicken breast.
4. Brown the outside of the chicken for 2 to 3 minutes and then add garlic, ginger and chiles. Saute everything together. Add some chicken broth to keep things from burning.
5. When the chicken is cooked through add spinach. (The broth steams the chicken and loosens up the vegetables.)
6. Add the Braggs and the remainder of the chicken broth. Saute until the spinach is wilted.
7. Toss in the noodles.
8. Mix well and serve.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user HELLOJODY.






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