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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 667.5
  • Total Fat: 34.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.0 mg
  • Total Carbs: 86.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 13.9 g

View full nutritional breakdown of Steamed Mexican Corn on the Cob calories by ingredient
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Steamed Mexican Corn on the Cob

Submitted by: SKYVIEWTX
Steamed Mexican Corn on the Cob

Introduction

The red chili powder will add a spicy twist to the summer favorite of corn on the cob!

http://whfoods.org/genpage.php
?tname=recipe&dbid=96
The red chili powder will add a spicy twist to the summer favorite of corn on the cob!

http://whfoods.org/genpage.php
?tname=recipe&dbid=96

Number of Servings: 1

Ingredients

    4 ears fresh corn on the cob
    2 TBS extra virgin olive oil
    2 tsp red chili powder
    4 tsp lime juice
    salt, black pepper, and cumin powder to taste

Directions

Bring 2 cups of water to a boil in a steamer with a tight fitting lid. Do not salt water.

Remove husks and corn silk from corn cobs. Place the corn in the steamer basket, cover, and steam for 5 minutes.

While corn is steaming, mix together olive oil, lime juice, chili powder, cumin, salt and pepper.

Remove corn from steamer, brush with oil mixture, and serve hot.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SKYVIEWTX.






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