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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 3.9 g
  • Cholesterol: 46.3 mg
  • Sodium: 206.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Oatmeal "Cookie" Pancake calories by ingredient
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Oatmeal "Cookie" Pancake

Submitted by: KRYSTAL333

Introduction

Wonderful oatmeal pancake...only 110 cal Wonderful oatmeal pancake...only 110 cal
Number of Servings: 8

Ingredients

    Ingredients:
    1 C. Almond Milk, Unsweetened Vanilla
    2/3 C. Rolled oats
    2/3 C. Whole Wheat Flour
    2 Tbsp. Brown Sugar
    1 1/2 tsp Baking Powder
    1/4 tsp. Salt
    1/4 tsp Cinnamon, ground
    2 Eggs
    2 tsp Canola Oil
    1/4 tsp mexican vanilla
    4 semi-sweet chocolate chips/ pancake

    1. Heat milk until hot; remove from heat. Stir in oats. Cover and let stand for 5 minutes.

    2. While oats are cooking, stir together: flour, sugar, baking powder, flour and cinnamon. Make a well in the center for the liquid ingredients.

    3. In a seperate bowl mix eggs,vanilla and oil. Then add to the well in the dry mixture with the oats. (oats should be soggy with excess milk-this is what you want for mixing)

    4. Mix well.

    5. For each pancake pour 1/4 a cup of butter onto skillet sprayed with Pam cooking spray. Cover over medium for about 4 minutes, flipping when bubbles appear.

    Makes eight pancakes- Each pancake accounts for 1 serving.






Directions



Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user KRYSTAL333.






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