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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 335.5
  • Total Fat: 7.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 435.4 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 32.2 g

View full nutritional breakdown of Sichuan Chicken calories by ingredient
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Sichuan Chicken

Submitted by: AASLP___
Sichuan Chicken

Number of Servings: 6

Ingredients

    1/2 cup low-sodium chicken broth
    2 tablespoons light soy sauce
    2 tablespoons rice vinegar
    2 teaspoons cornstarch
    1 teaspoon sugar
    1 to 2 teaspoons Sriracha (Thai chile and garlic sauce)
    1 tablespoon canola oil
    1-1/2 pounds boneless, skinless chicken breast, cut into 1-inch chunks
    8 ounces sliced white mushrooms
    1 sweet red pepper, seeded and chopped
    1 medium onion, peeled and chopped
    3 ribs celery, chopped
    1 can (8 ounces) diced water chestnuts, drained
    1/4 cup chopped peanuts
    3 cups cooked white rice

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Directions

1. In a medium bowl, mix together broth, soy sauce, vinegar, cornstarch, sugar and Sriracha sauce. Set aside.

2. Heat oil in a large nonstick skillet or wok over medium-high heat. Add chicken and stir-fry for 6 to 7 minutes, until no longer pink inside. Remove to a plate and keep warm. Add mushrooms, red pepper, onion and celery to skillet and stir-fry for 6 minutes until vegetables are crisp-tender. Stir in reserved broth and soy sauce mixture, water chestnuts and cooked chicken. Simmer for 2 minutes, stirring occasionally, until thickened and water chestnuts and chicken are heated through.

3. Sprinkle with chopped peanuts and serve with cooked white rice.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANNE_SP.





TAGS:  Poultry |

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