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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.4
  • Total Fat: 2.7 g
  • Cholesterol: 26.9 mg
  • Sodium: 458.8 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.7 g

View full nutritional breakdown of Healthy Soy Corn Bread calories by ingredient
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Healthy Soy Corn Bread

Submitted by: MONURQUHART

Introduction

A 2-hour loaf using your bread machine A 2-hour loaf using your bread machine
Number of Servings: 8

Ingredients

    1 egg (beaten) + water to equal 1-1/4 cup
    2 TB powdered milk
    1 TB butter, softened
    2 TB honey
    1-1/2 tsp salt
    1-1/2 cups whole wheat flour
    3/4 cup all-purpose flour
    1/4 cup soy flour
    1/3 cup cornmeal
    2 tsp yeast

Directions

Add to bread machine in the order listed and set for rapid-bake (about 2 hours)

Serving Size: 8-10 slices

Number of Servings: 8

Recipe submitted by SparkPeople user MONURQUHART.






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