
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 186.4
- Total Fat: 2.7 g
- Cholesterol: 26.9 mg
- Sodium: 458.8 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 3.7 g
- Protein: 6.7 g
View full nutritional breakdown of Healthy Soy Corn Bread calories by ingredient
Healthy Soy Corn Bread
Submitted by: MONURQUHARTIntroduction
A 2-hour loaf using your bread machine A 2-hour loaf using your bread machineNumber of Servings: 8
Ingredients
-
1 egg (beaten) + water to equal 1-1/4 cup
2 TB powdered milk
1 TB butter, softened
2 TB honey
1-1/2 tsp salt
1-1/2 cups whole wheat flour
3/4 cup all-purpose flour
1/4 cup soy flour
1/3 cup cornmeal
2 tsp yeast
Directions
Add to bread machine in the order listed and set for rapid-bake (about 2 hours)
Serving Size: 8-10 slices
Number of Servings: 8
Recipe submitted by SparkPeople user MONURQUHART.
Serving Size: 8-10 slices
Number of Servings: 8
Recipe submitted by SparkPeople user MONURQUHART.
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