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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 389.4
  • Total Fat: 13.1 g
  • Cholesterol: 73.7 mg
  • Sodium: 561.3 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 28.6 g

View full nutritional breakdown of Pepper Steak calories by ingredient
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Pepper Steak

Submitted by: AASLP___
Pepper Steak

Number of Servings: 6

Ingredients

    1 tablespoon canola oil
    1-1/2 pounds boneless sirloin, sliced against the grain 3/4 inch thick
    1/4 teaspoon salt
    2 large onions, peeled, halved and cut into 1/2-inch-thick slices
    3 green peppers, cored, seeded and cut into 3/4-inch-thick slices
    3 cloves garlic, sliced
    1/2 cup reduced-sodium beef broth
    3 tablespoons light soy sauce
    1 tablespoon rice vinegar
    1 teaspoon cornstarch
    1/2 teaspoon Chinese five-spice powder
    1 can (14-1/2 ounces) no-salt-added stewed tomatoes, drained
    3 cups cooked brown rice

Directions

1. Heat oil in a large nonstick skillet or wok over medium-high heat. Season steak with the salt and cook 4 to 5 minutes, turning after 2 minutes. Remove to a plate and keep warm.

2. Add onions, peppers and garlic to skillet and stir-fry 8 minutes, stirring occasionally. Mix together broth, soy sauce, vinegar, cornstarch and Chinese five-spice powder. Add to skillet; stir in the tomatoes. Simmer for 2 minutes. Add in the steak along with any accumulated juices. Heat through. Serve with cooked brown rice.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANNE_SP.





TAGS:  Beef/Pork |

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