SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.7 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.8 g

View full nutritional breakdown of Green protein shake calories by ingredient
Report Inappropriate Recipe

Green protein shake

Submitted by: JENN9544


Number of Servings: 2

Ingredients

    Bob's Red Mill Chia Seed, 1 tbsp (remove)
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Spinach, fresh, 1 cup (remove)
    Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
    *365 Organic Unsweetened Almondmilk, 1 cup (remove)
    Jay Robb Whey Protein vanilla, 30 gram(s) (remove)

Directions

Chop veggies, mix all ingredients in blender until smooth. Makes 2 1 1/2 cup servings. Refrigerate

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user JENN9544.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe