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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.6
  • Total Fat: 9.3 g
  • Cholesterol: 71.6 mg
  • Sodium: 461.1 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 36.3 g

View full nutritional breakdown of Curried Chicken and Baby Spinach calories by ingredient
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Curried Chicken and Baby Spinach

Submitted by: AASLP___
Curried Chicken and Baby Spinach

Number of Servings: 4

Ingredients

    1 tsp vegetable oil
    1 tbsp grated ginger
    2 minced garlic cloves
    1-1/2 tsp curry powder
    3/4 cup 2% Greek yogurt
    1/4 cup skim milk
    1 tsp lemon juice
    1/2 tsp salt
    12 oz baby spinach
    4 cups cooked, shredded chicken
    1/3 cup toasted and chopped cashews
    1/2 cup chopped dried apricots

Directions

1. Heat vegetable oil in a medium-size nonstick skillet over medium-high heat. Add grated ginger, minced garlic cloves and curry powder to skillet and stir; cook 1 minute. Remove to a small bowl and stir in 2% Greek yogurt, skim milk, lemon juice and salt; stir.

2. Place baby spinach in a large serving bowl and stir in cooked, shredded chicken, cashews and dried apricots. Toss with
dressing and serve immediately.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANNE_SP.





TAGS:  Poultry |

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